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Quiznos Subs


Even though I absolutely love Quiznos Subs I rarely get to eat them anymore as they closed all the shops around my house and work.  =( 

Luckily, yesterday when I was dropping off my step-son at the airport I noticed there was one in the food court when I got lunch for him before his plane departed so I promptly headed over to order my favorite sub…………a Classic Italian for me! 

Classic Italian

It has the following ingredients on it: 

  • ham
  • salami
  • pepperoni
  • capicola
  • mozzarella
  • black olives
  • lettuce
  • tomatoes
  • pickles
  • mayo
  • red wine vinaigrette

And, is on 9 grain artisan wheat bread.  

In the past I could eat a “regular” and have room for more, however these days I think my stomach has shrunk as I was full after eating only 1/2 of it so I ended up throwing out some to my dismay.  As, I enjoyed every bite to the fullest, YUM! 

Oh, Quiznos please build more franchises by me again…….you used to have several all around, now none, NO FAIR!  =( 

Prior to lunch I had the following for breakfast

Banana Oatmeal

And, then I had the following as a late afternoon snack. 

Vanilla & Chocolate Ice Cream w/Bananas & Blueberries

Yes, ice cream has been featured a lot lately and for some reason I thought if I added “fruit” it wouldn’t be so bad but of course we know the answer to that alread………NOT……..however I don’t care I steal had some so there!  =O 

After work I had to go to the Eye Doctor to get my eye’s dilated as I couldn’t during my original visit because I had to go to work afterwards. 


Can I just say “I HATE GETTING MY EYES DIALATED”, especially if you have to drive in the bright sun afterwards……..=(  

While waiting for the doctor I read that latest issue of Health Magazine and saw the following two things I just had to share with you all and myself………. 

Black Bean Tacos Recipe

 I am going to try these in the near future for lunches at work as they are easily put together so all I will have to do is bring all the stuff to work on Monday and I have lunches for the week. 

Clip Those Bat Wings

 I have been doing this move or variations of it for years and can attest that IT WORKS!   

Believe me after losing 100+ pounds I had very bad “bat wings” and this move helped get rid of them.   

I do then every week if I can. 

And, in light of the my high calorie/fatty afternoon snack at work I tried to eat pretty healthy at dinner by having the below. 

Chicken, Sweet Potato & Green Beans

Later in the evening I had the following, because I was hungry and just ate whatever I could find….. 

  • a small bowl of Reese’s cereal with 2% milk
  • handfull of honey roasted peanuts
  • cherry italian icee

I was able to AVOID the chocolate luckily!  =) 

The rest of my evening was spent watching silly programs as I was able to get dinner done and on the table by 7pm, usually don’t until 8pm or later with my schedule so it was a nice change to have time to laze around a bit and also have the T.V. all to myself as the hubby was off riding his motorcycle and the little one was play video games. 


 20 Ways to Torch 200 Calories 






Work out, then make out

Hit the gym with your mate for a healthy dose of exercise—you burn about 100 calories in 30 minutes of weightlifting—then dive between the sheets and torch another 100 with an hour of foreplay and vigorous sex. 

Next: Move things around 

  1. July 15, 2010 at 8:15 pm

    Bat wings are a funny name. But boy do I have ’em! 😦

  2. July 16, 2010 at 11:26 am

    Thanks for pointing out that workout for the arms! I’m always looking for new ways to shake up the ol’ routine. 😀

  3. Amy Caisse
    July 16, 2010 at 7:07 pm

    I haven’t had black beans in a bit . For awhile, I was making them once a week. Going to have to make some this weekend. I make black bean wraps for breakfast or black bean/ Mexican pizzas on my wraps. Let me know how u like the tacos. Btw, we r too much alike cuz I had an Italian sub yesterday too:)

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