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Easy Ways to Healthy Living

I just read this article and was SHOCKED by some of the statics in it, like only 12% of Americans eat Healthy Diets and only 1 in 3 of us get enough Activity

On the bright side it also offered some really good tips to a more healthy lifestyle that I just couldn’t resist sharing with you, take a look!

Great Post on That’s Fit.

  1. March 4, 2010 at 3:37 am

    Some of the statistics are just mind-boggling. I think it’s a great reminder for us all to *get moving.* 😀

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